{"product_id":"the-beginners-guide-to-meditation-ebook","title":"The Beginner's Guide to Meditation - eBook","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp data-start=\"146\" data-end=\"469\"\u003eDiscover inner peace and clarity with \u003cstrong data-start=\"184\" data-end=\"228\"\u003eThe Beginner’s Guide to Meditation eBook\u003c\/strong\u003e, your complete roadmap to managing stress, improving focus, and living more mindfully. Designed for busy individuals, this easy-to-follow guide helps you find calm amid life’s chaos — even if you only have \u003cstrong data-start=\"435\" data-end=\"457\"\u003efive minutes a day\u003c\/strong\u003e to spare.\u003c\/p\u003e\n\u003cp data-start=\"471\" data-end=\"801\"\u003eThrough practical steps and simple techniques, you’ll learn how meditation can help you \u003cstrong data-start=\"559\" data-end=\"628\"\u003equiet your mind, reduce anxiety, and strengthen emotional balance\u003c\/strong\u003e. Whether you’re a total beginner or seeking a reset in your mental wellness journey, this eBook shows how to transform overwhelming days into moments of calm and clarity.\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1938\/0847\/files\/TheBeginner_sGuidetoMeditation_cover1_1024x1024.jpg?v=1762939457\" alt=\"\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cp data-start=\"803\" data-end=\"835\"\u003e\u003cstrong data-start=\"803\" data-end=\"833\"\u003eWhy You’ll Love This eBook?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"837\" data-end=\"1224\"\u003eThe \u003cstrong data-start=\"841\" data-end=\"881\"\u003eBeginner’s Guide to Meditation eBook\u003c\/strong\u003e helps you reprogram your thoughts, release stress, and focus on positive change. You’ll gain emotional awareness, build mental resilience, and learn to see challenges as opportunities for growth. Perfect for anyone ready to reclaim peace and balance in their daily life — plus, it includes \u003cstrong data-start=\"1172\" data-end=\"1194\"\u003efull resell rights\u003c\/strong\u003e for business opportunities.\u003c\/p\u003e\n\u003cp data-start=\"1226\" data-end=\"1343\"\u003eStart your journey to mindfulness today and experience the calm, clarity, and confidence that meditation can bring.\u003c\/p\u003e","brand":"Koyers","offers":[{"title":"Default Title","offer_id":41418236264528,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1938\/0847\/files\/Ebook_36012cfd-47f1-46ac-bf62-ffbf25e9d5df.png?v=1762939524","url":"https:\/\/kuyerstore.com\/es\/products\/the-beginners-guide-to-meditation-ebook","provider":"Koyers","version":"1.0","type":"link"}